Study of short term yoga training effect on respiratory endurance and muscle strength in elderly individuals.

Lata M, Jyoti Khodnapur  Manjunatha A Shrilaxmi B

dc.contributor.author	Lata M, Jyoti Khodnapur Manjunatha A Shrilaxmi B
dc.date.accessioned	2020-05-19T11:20:38Z
dc.date.available	2020-05-19T11:20:38Z
dc.date.issued	2014
dc.identifier.uri	http://hdl.handle.net/123456789/2367
dc.description.abstract	Yoga has sound scientific basis and an ideal tool for improving health of our masses. There is evidence that the practice of yoga improves physical and mental performance. Although there are a number of reports on the effect of yoga, very few studies have been undertaken on the effect of yoga training on respiratory endurance and muscle strength in elderly individuals. Hence, the present study was undertaken to study the effect of yoga training on maximum expiratory pressure (MEP), 40 mmHg endurance test, breath holding time after expiration (BHTexp), breath holding time after inspiration (BHTinsp), and hand grip strength (HGS).	en_US
dc.language.iso	en	en_US
dc.publisher	B.L.D.E.(Deemed to be University)	en_US
dc.subject	Yoga, Elderly individuals, Maximal Expiratory Pressure, Breath Holding Time, Hand Grip Test	en_US
dc.title	Study of short term yoga training effect on respiratory endurance and muscle strength in elderly individuals.	en_US
dc.type	Article	en_US